Triathlon Distance Formula:
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A triathlon is a multisport race consisting of swimming, cycling, and running over various distances. The total distance is the sum of all three disciplines.
The calculator uses the simple formula:
Where:
Explanation: The calculator simply sums the distances of all three disciplines to give the total race distance.
Details: Knowing the total distance helps athletes prepare training plans, estimate race times, and choose appropriate events based on their fitness level.
Tips: Enter distances for each discipline in kilometers. All values must be non-negative numbers.
Q1: What are standard triathlon distances?
A: Common distances include Sprint (0.75km swim, 20km bike, 5km run), Olympic (1.5km/40km/10km), and Ironman (3.8km/180km/42.2km).
Q2: How accurate should my distance measurements be?
A: For training purposes, approximate distances are fine. For race planning, use official course measurements when available.
Q3: Should I convert miles to kilometers?
A: This calculator uses kilometers. If your distances are in miles, multiply by 1.60934 to convert to km before entering.
Q4: Does this account for transition areas?
A: No, this calculates only the three main disciplines. Transition areas are typically not included in total distance.
Q5: Can I use this for duathlon or aquathlon?
A: While the principle is similar, those events have different discipline combinations (run-bike-run for duathlon, swim-run for aquathlon).